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Life On Purpose
home
meet your counselor
blog
How Therapy Works
FAQs
Book A Session
let's connect
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meet your counselor
blog
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let's connect
So much love for my Valentine, @brentcee . What if you chose to believe your Valentine was exactly who they should be right now? . The strengths AND the flaws? . What would your experience in your relationship look like if your only expectation of th
Guess who you get to be in a relationship with for the rest of your life? . You! . You are in a relationship with you for the rest of your life...do you want to spend that time loving or hating yourself? . . . . . . . . . #lifeonpurposepllc #lifeonp
FOOD-SAVER LIFE HACK! . I had a TON of citrus that was about to go bad. . I juiced each group of citrus and spread them evenly into ice cube trays. . I let them freeze, and then put them into freezer bags for future use! . Each 'frice cube' is approx
Matt Huston (Psychology Today) describes affective forecasting as the anticipation of future emotional states. . He discusses how humans are "imperfect, at best," in our attempt to predict how events will actually pan out and how we will fe
So much love for my Valentine, @brentcee . What if you chose to believe your Valentine was exactly who they should be right now? . The strengths AND the flaws? . What would your experience in your relationship look like if your only expectation of th
Guess who you get to be in a relationship with for the rest of your life? . You! . You are in a relationship with you for the rest of your life...do you want to spend that time loving or hating yourself? . . . . . . . . . #lifeonpurposepllc #lifeonp
FOOD-SAVER LIFE HACK! . I had a TON of citrus that was about to go bad. . I juiced each group of citrus and spread them evenly into ice cube trays. . I let them freeze, and then put them into freezer bags for future use! . Each 'frice cube' is approx
Matt Huston (Psychology Today) describes affective forecasting as the anticipation of future emotional states. . He discusses how humans are "imperfect, at best," in our attempt to predict how events will actually pan out and how we will fe
You can't hate yourself happy. . Well, I guess you can...you get to choose whatever you do in this life. . But so often we just think that if we were only just a little harder on ourselves, if we were just a little more strict with ourselves, and jus
Your Lower Brain and Higher Brain are constantly arguing for your attention. . Typically, when you feel anxious, scared, defensive, or like you're about to die, chances are your Lower Brain is in the driver's seat. . On the other hand, when you feel
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